Hi from your favorite biochemist!
I help people optimize their diet and fitness habits to reach their weight loss, muscle gain, or performance goals faster.
Interested in talking with me about how to meet a specific health goal? Looking for a personalized training for a specific athletic event? Want to review your current habits & develop a sustainable nutritional plan? Reach out with your questions & book an initial consult!
Dr. Sarah Oppelt is a biochemist, professor, and outdoor adventurer. She completed her Ph.D. at Boston University where she studied the effects of sugar metabolism in liver and brain health. In her post-doctoral work, she investigated inflammation and lipid metabolism at Harvard Medical School.
Her professional research currently focuses on metabolic regulation. Her personal life focuses on eating tacos and running up mountains.
Let’s keep in touch about upcoming events!